Salt Room Yoga
What is Halotherapy?
Halotherapy, also known as dry salt therapy derives from the Greek word “halos” meaning salt.
Dry salt air is dispersed into an enclosed environment through a unique process generated by a halogenerator. This type of treatment is a safe and effective way of using salts’ natural antibacterial, and anti-inflammatory properties to provide relief for respiratory and skin conditions.
When you heat salt, it becomes super dry and kinetically more active. This heated and dry pharmaceutical-grade sodium chloride is then crushed into micro-sized particles and dispersed into the air in an enclosed environment. When this salty air is inhaled into the respiratory system, it does its job by absorbing and removing allergens, toxins, and foreign substances in your lungs and throughout your respiratory tract. Salt also reduces inflammation and opens airway passages, making it easier to breathe.
Halotherapy offers the best results when practiced consistently. It is safe to use on a daily basis if desired.
Dry salt therapy reduces bronchial inflammation, and thins, and removes mucous from the lungs, as well as improves lung capacity and functionality. It also reduces skin inflammation, improves cellular rejuvenation, and decreases itching and irritated skin conditions.